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  Rated 4.9/5 (642 Reviews)

Myo-Inositol & D-Chiro 40:1 for Women with DIM & Ashwagandha

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verified Clinically-aligned 40:1 myo to d-chiro inositol ratio to support natural hormone balance*

verified 2050 mg daily, enhanced with DIM, Ashwagandha, active Folate & Vitamin D3 for complete women's wellness*

verified Just 3 small, vegetarian capsules a day - no gritty powder, no aftertaste

 
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  • Review Image

    Hannah W.

    "I switched from an inositol powder I could never finish to these capsules and honestly it's been a game-changer. Three little capsules with breakfast, no taste, and after about six weeks my cycle feels far more predictable and my skin is calmer. Love that it has the 40:1 ratio plus the extras like DIM and ashwagandha all in one bottle."

  • Naturally Ideal 40:1 Ratio: Studies show that a 40:1 ratio of Myo-Inositol to D-Chiro Inositol most closely reflects the body’s natural balance and delivers the greatest support for hormonal and metabolic health. Each daily serving provides 2000 mg of Myo-Inositol and 50 mg of D-Chiro Inositol, precisely aligning with this clinically supported ratio. These active forms of Vitamin B8 are easily absorbed, helping deliver fast, effective results.

    Enhanced with Active Folate & Vitamin D3: More than just inositol—our formula includes L-Methylfolate, the active, bioavailable form of folate, and Vitamin D3, both essential nutrients for women’s health. These powerful additions help support hormonal balance, mood, metabolic health, and bone*—making this a truly complete women's wellness solution.

    15-in-1 Upgraded Inositol Supplement: Our premium myo & d-chiro inositol supplement combines pure Myo-Inositol with DIM, Ashwagandha, Berberine, Ceylon Cinnamon, Saw Palmetto, and Evening Primrose Extract—a holistic herbal blend traditionally used to support hormone balance, metabolism*, skin health, and emotional well-being. A comprehensive approach for modern women.

    Multivitamin Inositol w/ Minerals: Enriched with Calcium, Magnesium, Zinc, Vitamin B6, and B12, this formula works in harmony with Myo- and D-Chiro Inositol to support hormonal balance, mood, and nervous system health. Magnesium and B vitamins help activate key cellular pathways involved in inositol metabolism*, while Zinc supports skin health and hormonal function. They form a complete solution for women’s wellness from the inside out.

    Easy to Take, Gentle on the Body: Each bottle provides a 40-day supply with just 3 easy-to-swallow capsules per day—a convenient and mess-free alternative to inositol powders. Encapsulated in vegetarian-friendly capsules with no aftertaste, this formula fits effortlessly into your daily wellness routine.

    Clean, Pure, and Trustworthy: Proudly vegan, non-GMO, gluten-free, soy-free, and dairy-free, and made in a GMP-certified facility to ensure premium quality and safety. We stand behind our product—if you're not satisfied, contact us for a prompt resolution.

    Standard shipping typically takes 5-7 business days.

    We offer a 30-day return policy for all unused items in their original packaging.

    For best results, follow the care instructions included with your product.

    View full details

    Why Women Choose Totaria Inositol

    At Totaria we believe hormone support should be clean, honest and effective. Our Myo-Inositol & D-Chiro Inositol is crafted in the USA in a GMP-certified facility, using pure, bioavailable forms of inositol in the naturally ideal 40:1 ratio. Every batch is vegan, non-GMO, gluten-free, soy-free, dairy-free and third-party lab tested - so you get a complete women's wellness formula you can trust, with nothing you don't need.

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    Smart 40:1 Formula

    2050 mg of Myo & D-Chiro Inositol in the clinically-aligned 40:1 ratio, layered with DIM, Ashwagandha, active folate and Vitamin D3.

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    Balance From Within

    Formulated to support healthy hormone balance, ovarian function, mood and metabolic wellness for modern women.*

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    Clean & Lab Tested

    Vegan, non-GMO and made in a GMP-certified facility, then third-party tested for purity, potency and peace of mind.

    Totaria vs ordinary inositol supplements

    See how our product stacks up against the competition.

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    Our Product
    Other Products
    Clinically-aligned 40:1 Myo to D-Chiro Inositol ratio
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    15-in-1 blend with DIM, Ashwagandha & active folate
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    Active L-Methylfolate & Vitamin D3, not basic folic acid
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    Easy 3-capsule daily dose - no gritty, sour powder
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    Vegan, non-GMO & third-party lab tested for purity
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    Rated 4.9/5 based on 642 reviews

    See what our customers are saying.

    • Hannah W. Verified Buyer
      I switched from an inositol powder I could never finish to these capsules and honestly it's been a game-changer. Three little capsules with breakfast, no taste, and after about six weeks my cycle feels far more predictable and my skin is calmer. Love that it has the 40:1 ratio plus DIM and ashwagandha all in one bottle.

      Myo-Inositol & D-Chiro Inositol for Women, 2050 mg inositol Supplement

      $29.99 $39.99

      Purchased 12 May 2026

    • Priya S. Verified Buyer
      Really impressed with the quality. The fact that it uses active L-methylfolate and Vitamin D3 instead of cheap fillers sold me. My mood and energy through the month feel steadier and the capsules are genuinely easy to swallow.

      Myo-Inositol & D-Chiro Inositol for Women, 2050 mg inositol Supplement

      $29.99 $39.99

      Purchased 28 April 2026

    • Charlotte M. Verified Buyer
      A 40-day supply in one bottle and I bundled three so I'm sorted for ages. No aftertaste at all and it's vegan which I really appreciate. Will absolutely repurchase.

      Myo-Inositol & D-Chiro Inositol for Women, 2050 mg inositol Supplement

      $29.99 $39.99

      Purchased 9 April 2026

    • Eleanor T. Verified Buyer
      Good comprehensive formula and gentle on my stomach taken with food. Took me a few weeks to notice the difference but I do feel more balanced overall now. Knocking off one star only because I'd love a slightly smaller bottle option to try first.

      Myo-Inositol & D-Chiro Inositol for Women, 2050 mg inositol Supplement

      $29.99 $39.99

      Purchased 22 March 2026

      Why people love Totaria

      Myo-Inositol & D-Chiro Inositol 40:1 for Women

      A complete 15-in-1 women's formula built around the clinically-supported 40:1 inositol ratio.

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      2000 mg Myo-Inositol + 50 mg D-Chiro Inositol in the ideal 40:1 ratio*
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      Boosted with DIM, Ashwagandha, Saw Palmetto & Evening Primrose*
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      Active L-Methylfolate, Vitamin D3, B6, B12, Calcium, Magnesium & Zinc
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      120 vegetarian capsules - a 40-day supply, 3 easy-to-swallow capsules daily

      Risk-Free Welcome Offer

      Try it with zero pressure - we make your first bottle completely risk-free.

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      Free UK shipping on every 2 and 3-bottle bundle
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      30-day money-back guarantee - love it or your money back
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      Save more when you bundle 2 or 3 bottles
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      Third-party lab tested for purity and potency

      You got questions, we got answers

      Find answers to common questions about our products and services.

      Take 3 capsules daily, ideally with food and water. Each bottle contains 120 vegetarian capsules - a full 40-day supply. The capsules are small, easy to swallow and have no aftertaste.

      Each daily serving delivers 2000 mg Myo-Inositol and 50 mg D-Chiro Inositol in the ideal 40:1 ratio, plus DIM, Ashwagandha, Berberine, Ceylon Cinnamon, Saw Palmetto and Evening Primrose, alongside active L-Methylfolate, Vitamin D3, B6, B12, Calcium, Magnesium and Zinc. It's vegan, non-GMO, gluten-free, soy-free and dairy-free.

      It's designed for women looking to support healthy hormone balance, ovarian function, mood and metabolic wellness.* Many people take it consistently for 6 to 12 weeks to feel the full benefit, as inositol works best over time. It is not intended for those who are pregnant or breastfeeding without speaking to a healthcare professional first.

      We offer free UK shipping on every 2 and 3-bottle bundle, with orders typically dispatched within 1-2 business days. Every order is backed by our 30-day money-back guarantee, so if it isn't right for you, just contact us for a full refund.

      30 DAYS
      OUR PROMISE

      30-Day Risk-Free Trial

      Your first bottle is completely risk-free with our 30-day money-back guarantee. If you don't feel the difference, simply reach out and we'll refund you - no fuss, no hassle.

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